Keto-Friendly Mac & Cheese with Shirataki Noodles, Ham & Smoked Bacon

Ingredients:

  1. 2 packs (about 400g) of shirataki noodles (macaroni style if available)
  2. 240 ml heavy cream
  3. 170g shredded cheddar cheese
  4. 115g shredded mozzarella cheese
  5. 60g grated Parmesan cheese
  6. 30g unsalted butter
  7. 2 cloves garlic, minced
  8. 1 tsp turmeric
  9. Salt and pepper, to taste
  10. 1/4 tsp smoked paprika powder (for garnish)
  11. Fresh parsley (chopped, for garnish, optional)
  12. 150g diced ham chunks
  13. 1 tbsp Dijon mustard
  14. 100g smoked bacon, diced

Instructions:

  1. Prep the Shirataki Noodles:
  • Rinse the shirataki noodles under cold running water for a few minutes.
  • Boil them for 2-3 minutes to remove the earthy taste.
  • Drain and set aside.
  1. Prepare the Ham & Smoked Bacon:
  • In a pan over medium heat, lightly sauté the ham chunks and smoked bacon until they’re browned and the bacon is slightly crispy. Remove from the pan and set aside.
  1. Make the Cheese Sauce:
  • In the same pan, melt the butter.
  • Add minced garlic and sauté until fragrant, around 1-2 minutes.
  • Stir in the Dijon mustard until well combined.
  • Pour in the heavy cream and bring to a light simmer.
  • Reduce the heat to low and gradually add in the cheddar, mozzarella, and Parmesan cheeses, stirring continuously until all the cheese has melted and the sauce is smooth.
  • Add the turmeric and season with salt and pepper.
  1. Combine Shirataki Noodles, Ham, Smoked Bacon, and Cheese Sauce:
  • Add the prepared shirataki noodles, sautéed ham chunks, and smoked bacon into the cheese sauce, gently stirring until everything is well-coated.
  1. Serve:
  • Transfer the keto mac & cheese with ham and smoked bacon into serving dishes.
  • Garnish with a sprinkle of smoked paprika powder and chopped fresh parsley.
  • Serve hot and indulge in the smoky, low-carb goodness!

Note: If you like a crispy top, you can bake this dish. Transfer the mixture into a baking dish, sprinkle with some extra cheese, and bake in a preheated oven at 190°C until the top turns golden and bubbly.

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