Ingredients:

For the 12-Hour Broth:
  • 1.5 kg pork bones
  • 500 g pork fat
  • 1 large onion, halved
  • 6 garlic cloves, peeled
  • 5 cm piece of ginger, sliced
  • 3 liters water (more if needed)
  • Salt, to taste
  • 1 hot pepper (I use Mme Janette)
For the Keto Noodles (Shirataki Noodles):
  • 2 packs of shirataki noodles – Made from the konjac plant, these noodles are virtually carb-free and possess a unique chewy texture. They absorb flavors beautifully, making them a fantastic low-carb alternative to traditional noodles.
Toppings:
  • Sliced chashu pork or roasted pork belly
  • Soft-boiled eggs
  • Green onions, thinly sliced
  • Spinach or bok choy, blanched
  • Sesame seeds

Instructions:

12-Hour Broth:
  1. Blanch the Bones: Place the pork bones in a pot of cold water and bring to a boil. Boil for 10 minutes, then drain and rinse.
  2. Cook the Broth: Combine the blanched bones, pork fat, onion, garlic, ginger, and water. Simmer for 12 hours, allowing the flavors to meld into an extraordinary richness.
  3. Strain and Season: Strain through a fine-mesh sieve. Season with salt. Remember, you can make the broth in bulk and store it in the fridge for up to a week or in the freezer for longer. Simply portion it into airtight containers for later use.
Shirataki Noodles:
  1. Prepare the Noodles: Rinse well under cold water, then boil for 2-3 minutes. Drain.
Assembling the Ramen:
  1. Divide: Place noodles in bowls and ladle over the 12-hour broth.
  2. Toppings: Add pork, eggs, green onions, spinach, and sesame seeds.
  3. Serve: Enjoy immediately and revel in the richness of flavors.

Conclusion:

Keto-Friendly Tonkotsu Ramen combines culinary patience, nutritional wisdom, and the art of leftovers. With the marvels of shirataki noodles and the clever use of storing that sumptuous 12-hour broth, you have an extraordinary culinary masterpiece on your hands.

Here’s to a culinary journey that showcases patience and creativity. May your bowls be ever flavorful, HungryBuddha food warriors! 🍜🥢

Recommended Articles

Translate »