Tomtom Alright, nephew and niece, let’s make some Keto Cauliflower “Egg Fried Rice” with Uncle Roger’s flair!
Ingredients:
- 1 medium head of cauliflower (about 600-700g), riced (about 1 liter of riced cauliflower)
- 2-3 large eggs, give them a good whisk
- 30ml sesame oil (because good flavor, haiyaa!)
- 1 small onion (about 100g), finely diced
- 3 cloves garlic, smash them good
- 75g green peas (or not if you’re strict keto, but Uncle Roger like)
- 75g diced carrots (for color and health!)
- 2-3 green onions, chop them up
- 45ml soy sauce (always good quality, no skimping)
- 1/2 tsp MSG (because Uncle Roger approve)
- Salt, to taste (if you even need it after that good soy sauce)
- Freshly cracked black pepper (give it a good twist)
Instructions:
- Cauliflower Rice Preparation:
- Take off stems and leaves from cauliflower and chop it into chunks.
- Use food processor or manual grater, turn the cauliflower until it looks like rice. If you’re lazy, maybe just buy pre-riced, but remember, Uncle Roger always say: fresh is best!
- “Rice” Cooking Time:
- In a big wok (always use wok, gives better taste!), pour in 15ml of sesame oil and heat it up.
- Toss in riced cauliflower. Give it a good stir until it’s slightly crispy and looks golden brown (maybe 5-7 minutes). Scoop out and keep aside.
- Time for Veggies:
- In the same wok, splash another 15ml of oil.
- Throw in onions and garlic. Stir until the onion looks see-through.
- Toss in the carrots and peas. Stir them around until they look happy and cooked.
- Eggs, the Star:
- Move veggies to the side and pour whisked eggs on the other. Wait a moment, then stir them good until fully cooked. No wet egg, haiyaa!
- Mix Everything:
- Bring back cauliflower rice to the wok party.
- Splash the soy sauce on top, sprinkle MSG (flavor king!), some salt (if needed), and that pepper.
- Mix it all up, let flavors say hello to each other!
- Finish Line:
- Add the green onions, give it one more good stir.
- Serve it up:
- Get a nice bowl (or plate, but bowl better). Serve up the cauliflower “egg fried rice”. Maybe drizzle some extra soy sauce if you like.
There you go, nephew and niece! Uncle Roger’s Keto Cauliflower “Egg Fried Rice”. Remember, if you don’t have wok, maybe get one. Always makes food taste better. And if anyone says, “Why MSG?”, you tell them, “Because Uncle Roger says so!” Fuiyoh! Enjoy!
