Grilled Salmon with Avocado and Grapefruit Salad

Servings: 2
Prep Time: 15 minutes
Cook Time: 10 minutes

Ingredients:

For the Salmon:
  • 2 salmon fillets (about 150g each)
  • 2 tablespoons olive oil
  • Zest and juice of 1 lime
  • Salt and pepper, to taste
  • Fresh dill, chopped (for garnish)
For the Avocado and Grapefruit Salad:
  • 1 large avocado, diced
  • 1 large grapefruit, segmented
  • 50g arugula (rocket)
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon apple cider vinegar
  • Salt and pepper, to taste

Instructions:

  1. Marinate the Salmon: In a small bowl, whisk together the olive oil, lime zest, lime juice, salt, and pepper. Pour over the salmon fillets and marinate for at least 15 minutes.
  2. Prepare the Salad: In a large bowl, combine the diced avocado and grapefruit segments. In a separate bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper. Pour the dressing over the avocado and grapefruit mixture, tossing gently to coat.
  3. Grill the Salmon: Preheat a grill or grill pan to medium-high heat. Remove the salmon from the marinade and place on the grill. Cook for 4-5 minutes per side or until cooked to your desired doneness.
  4. Assemble the Dish: Place a bed of arugula on each plate, followed by the avocado and grapefruit salad. Place the grilled salmon on top, and garnish with fresh dill.
  5. Serve and Enjoy! Serve immediately, enjoying the rich flavors of the salmon, the creaminess of the avocado, and the refreshing twist of the grapefruit.

Nutritional Information (Per Serving):

  • Calories: ~550
  • Fat: 42g
  • Protein: 34g
  • Carbohydrates: 18g (net carbs: 12g)

Notes:

  • Feel free to adjust the seasoning of the salmon and salad to your taste preferences.
  • You can also add some toasted almonds or walnuts to the salad for a crunchy texture.

This recipe showcases a wonderful pairing of flavors and textures. The savory grilled salmon, creamy avocado, and tangy grapefruit create a delightful culinary experience that’s both satisfying and refreshing – all while fitting within the keto guidelines! 🐟🥑🍊 Enjoy!

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